The widely accepted notion of the seven stages of grief, popularised by Dr Elisabeth Kübler-Ross, is being re-examined by experts challenging the idea of grief as a linear journey. In this exploration, we question the effectiveness of this traditional model and offer an alternative perspective on navigating the intricate terrain of grief. Challenging the Idea […]

Coping with the loss of a loved one is a personal journey filled with various emotions. While sorrow is common, acknowledging moments of joy during grief can be a meaningful part of healing. In this exploration, we delve into the intricate nature of grief, understanding that experiencing joy doesn’t diminish the love for the departed […]

The time after a funeral poses its own challenges as people cope with loss. This post explores life after the funeral, offering insights, simple strategies, and support to navigate the landscape of grief. Understanding the Aftermath: After the funeral, adjusting to life without a loved one can be tough. Emotions may vary, from sadness to […]

Dealing with a loved one’s passing is tough, and alongside the emotional challenges, practical matters demand attention. This can sometimes feel overwhelming and a difficult juggling act. One crucial aspect of these practical matters is handling the deceased’s will. Knowing the necessary steps can simplify the process during this difficult time. Locate the Will: Start […]